Prestige Nutrition and Lifestyle Consulting
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Prestige Nutrition and Lifestyle Consulting

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About Us

Our Mission

 At Prestige Nutrition and Lifestyle, we strive to provide industry-leading nutrition and lifestyle services. 

For personal care goals, like weight management, disease prevention, or nutritional therapy, our evidence-based nutrition programs are developed fresh for each client to help best achieve your goals. Different from other services that provide basic teachings and resources, we offer tailored comprehensive care and education that goes far beyond that of our competitors. 


For corporate needs, including clinic consulting, menu development, food safety and standards compliance audits, and food service support, we offer expert services based on your specific needs. 


 Above all, we value honesty towards our clients, ensuring no false promises or extreme approaches. We also understand that each client's story is different, and have several levels of services for any possible nutrition or lifestyle need.

Client Services

  • Nutritional Assessment 
  • Nutritional Counselling
  • Individualized Programming 
  • Comprehensive Nutrition Education
  • Physical Activity Guidance 
  • Meal Planning
  • Mini-Consultations
  • Recipe and Cooking Advice 
  • Accountability Coaching 
  • Weekly Check-Ins 
  • Flexible Scheduling 
  • Goal-Specific Resource Packages 
  • Short and Long-Term Counselling 

Corporate Services

  • Clinic Support & Consulting
  • Retirement Facility Consulting 
  • Menu Development and Testing
  • Corporate Events & Speaking Engagements
  • Food Safety Audits & Consulting
  • Standards Compliance Assurance 
  • Food Service Operations and Management Consulting
  • Recipe Standardization & Nutrition Analysis
  • Corporate Development & Strategy Support

Client Goals

For Clients Looking for Personalized Care, Receive Industry-Leading Support, related to...                                                                                            


  • Health and wellness
  • Weight management 
  • Digestive health
  • Gut health
  • Inflammation
  • Diabetes management
  • Cardiovascular health
  • Pediatric nutrition
  • Sports nutrition
  • Physique attainment/bodybuilding 
  • Vegan & vegetarian diet
  • Prenatal nutrition (maternal and paternal) 
  • Chronic disease prevention
  • High blood pressure and cholesterol
  • Ulcerative colitis/chon's disease
  • Celiac disease
  • IBS
  • Liver/kidney disease
  • PCOS
  • Insulin resistance
  • Menopause

Easy Online and Phone Appointments

Here at Prestige Nutrition and Lifestyle, we want to ensure that everybody has access to our industry-leading services. As such, we offer both online and phone appointments to help you achieve your goals. So cut out the commute and enjoy professional care from the comfort of your own home, office, or backyard!

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Client care - The Process

1. Nutrition and Lifestyle Assessment

3. Ongoing Education and Accountability Coaching

1. Nutrition and Lifestyle Assessment

The first step in making a change is refining your goals and figuring out where improvement is necessary. To do so, we combine years of professional expertise with validated equations, and industry-standard software. This step will show us your current strengths and weaknesses, and will help in developing your progress plan!

2. Progress Plan Development

3. Ongoing Education and Accountability Coaching

1. Nutrition and Lifestyle Assessment

Once we completely understand your goals and health status, our nutritionists will develop a completely unique nutrition and lifestyle protocol. Unlike other nutrition services, our Progress Plans include a detailed nutrition and lifestyle report, a list of target nutrients and their functions, a customized meal plan, and countless other 

Once we completely understand your goals and health status, our nutritionists will develop a completely unique nutrition and lifestyle protocol. Unlike other nutrition services, our Progress Plans include a detailed nutrition and lifestyle report, a list of target nutrients and their functions, a customized meal plan, and countless other client resources! Our objective at this stage is to show establish your new goals and teach why they are important to your health and wellbeing!



3. Ongoing Education and Accountability Coaching

3. Ongoing Education and Accountability Coaching

3. Ongoing Education and Accountability Coaching

After you have become an expert in your own goals and improvement points, it is time to make change happen! Through the use of ongoing follow-up and motivational techniques, your nutritionist will keep you on track with weekly feedback and updated Progress Plans. Struggling to eat enough berries or vegetables? Our experts have solutions f

After you have become an expert in your own goals and improvement points, it is time to make change happen! Through the use of ongoing follow-up and motivational techniques, your nutritionist will keep you on track with weekly feedback and updated Progress Plans. Struggling to eat enough berries or vegetables? Our experts have solutions for every challenge you may face. At the end of the day, we are a team, dedicated to building the best version of you! 

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